Ancient Grain Flours

Pearl Millet Flour - Primarily grown in the desert regions of India, this drought-resistant whole grain is naturally gluten free and filled with protein, fiber & essential vitamins such as iron, magnesium, zinc and phosphorus. An excellent source of energy, it is a staple grain throughout parts of India, China and Africa.


Amaranth Flour - Grown in the Nepalese Himalayas since 1000 BC, Amaranth is a complete whole grain that originates in South America. High in protein, it contains all 9 essential amino acids, including lysine, an acid that the human body cannot produce and requires for muscle growth and collagen production

Nuts & Seed Flours 

Almond Flour - A low carb flour, almond flour is packed with antioxidants such as Vitamin E and magnesium, which help reduce inflammation in the body and improve blood sugar control

Flaxseed Flour - Cultivated extensively since Ancient Egypt, flax seeds are packed with omega-3 fatty acids, lignans and fibers essential for good gut and heart health

Chia Seed Flour - An important food in the Aztec and Mayan empires, chia seeds are filled with fiber, protein and antioxidants 


Ginger - Native to South Asia, ginger's primary bioactive compound - gingerol - is known for its anti-inflammatory, immune boosting properties  

Turmeric - A staple in South Asian cuisine, turmeric’s antioxidant and anti-inflammatory properties are derived from its main compound, curcumin

Cardamom - Known as the “Queen of Spices”, cardamom’s pungent aroma and sweet, minty flavor mask its antimicrobial properties and ability to aid digestive issues 


Sri Lankan "Ceylon" Cinnamon Available in many different varieties, cinnamon’s main bioactive compound - cinnamaldehyde - is filled with powerful antioxidants and has an ability to regulate blood sugar levels

Black Pepper - Known as the “King of Spices” in Ayurvedic medicine, black pepper boosts the bioavailability or absorption rate of nutrients (e.g., curcumin in turmeric) by your body


Cloves - A sweet, aromatic spice, cloves are rich in antioxidants and have strong antimicrobial properties


Nutmeg - Grown in tropical climates across Asia, nutmeg is renowned for its calming properties and mood-boosting ability in traditional Ayurvedic medicine 

 Oils & Sugars

Coconut Oil -  A staple ingredient throughout Asia, unrefined, cold-pressed coconut oil is filled with antioxidant rich fatty acids (MCTs) that provide increased cognitive performance and support gut health

Coconut Sugar - A natural, unrefined sugar made from the sap of the coconut tree flower, coconut sugar contains trace amounts of minerals and fibers